Phentermine: Medical Weight Loss
One of the top New Year’s resolutions is weight loss. Every year we say we are going to lose weight, and every year only a few people actually commit to this goal. With the help of your doctor there are several options to provide proper support for your weight loss goals.
How Does Phentermine Work?
This specific type of medication impacts your hypothalamus gland. This is the portion of the brain which works on your circadian rhythms including the sleep cycle, the appetite, body temperature, and the autonomic nervous system to name a few things. By stimulating specific neurotransmitters in the brain, the appetite is considerably reduced, thus adequately reducing the appetite dramatically. Because of this phentermine is one of the best options for maximum weight loss results.
This prescribed weight loss solution can curb your hunger for longer periods, extending the time between snacks due to the reduction in your appetite.
It is typically prescribed to individuals who are considered obese who have struggled to lose a healthy amount of weight while using a regular exercise routine, with a major change in their dietary lifestyle.
Requirements For Prescription Phentermine
This means that you must be an individual who meets the weight/BMI requirements, meaning your body fat percentage must be of about 28.1% or higher, who diet and exercise are not working for.
As a key piece in a healthy weight loss plan, phentermine can help increase your chances of succeeding with your weight loss goals.
This is a class IV scheduled prescription drug, so it can only be used with the guidance of your family doctor. If you have questions or concerns about the amount your doctor has prescribed, or the type of medicine that was chosen for your specific body needs be sure to speak with your physician.
To be sure that your weight loss is a longer term solution it is important to make serious lifestyle changes in the areas of exercise and your food intake. Learning to improve your body should be coupled with changing the way that food and exercise are viewed in your life to maintain a significant weight loss.
Here are a few ways to Help with your serious lifestyle change:
- Join a support group – Having a way to work out your feelings, establishing triggers, and finding positive coping mechanisms can be extremely helpful.
- Group fitness class – Working with a group of individuals with a like minded goal can give you the positive support that you need to make the right choices when in the real world.
- Take a healthy cooking class – Many people don’t have the knowledge to prepare meals that are healthy and taste good, so simply educating yourself can improve your chances of becoming a healthier, more fit version of yourself.
How Much Weight Can You Lose?
Phentermine is typically prescribed for an initial 12 weeks.
This is done because there are side effects like with every drug in the way that it affects the body. Because of this many people feel pressured to lose as much weight as possible during this time period. The truth is the amount of weight that can be lost with this medication is specifically linked to the amount of effort that you put in to changing your lifestyle.
The types of food that you eat, the so called value of the food should also be considered when planning meals. Calories from healthy leafy greens are going to be much easier for your body to process, use, and store. The fuel that you put into your body makes a difference during the journey of becoming the new you.
The decisions that you make during this 12 week period will either help or hinder your long term weight loss goals. While the medication ultimately reduces the amount of calories to burn to lose weight by decreasing the appetite and therefore lowering the amount of calories that are being ingested, the end result is really on you.